Loading…
United StatesSaved
Ashley Flowers Yoga’s beginner-friendly classes pair a 45-minute practice with coffee and snacks afterward. Five dates are listed from November 2026 through March 2027; the nonprofit named as the donation beneficiary differs between listings.
All times are local to the venue · America/New York
Yoga for Good combines a short morning class at Toad&Co with the option to stay for coffee and snacks—and a 30% discount on Toad&Co products for attendees. The suggested $15 donation comes with an unresolved detail: Visit Portland names Sea Change Yoga, while Ashley Flowers Yoga names Adaptive Outdoor Education Center.
Presented by Ashley Flowers Yoga, the class is described as beginner-friendly and open to all levels. Its 45-minute format suits a brief morning practice; participants can then stay for coffee and snacks or use the attendee discount at Toad&Co.
The organizer describes the series as second-Friday classes from October through March. Visit Portland’s date-specific listing, however, gives five sessions beginning in November and ending in March; it does not list an October date.
Further reading: Yoga for Good - Visit Portland ↗ · Yoga Workshops & Events | Portland, Maine | Ashley Flowers Yoga ↗
The two event listings disagree about where the suggested donation goes. Visit Portland identifies Sea Change Yoga; Ashley Flowers Yoga identifies Adaptive Outdoor Education Center (AOEC). Neither listing resolves the difference for these dates, so confirm the current beneficiary with the organizer if that matters to your decision.
AOEC describes its work as adaptive recreation and education for people with disabilities. That gives context for the organization named on the organizer’s page, but does not establish that it will receive donations from this series.
Further reading: Yoga for Good - Visit Portland ↗ · Yoga Workshops & Events | Portland, Maine | Ashley Flowers Yoga ↗ · Home | Adaptive Outdoor Education Center ↗
Visit Portland lists five classes between November 2026 and March 2027. Ashley Flowers Yoga describes a wider October–March series, but its captured listing does not give an October date.
Each listed class runs 8–8:45 a.m.: Nov. 13 and Dec. 11, 2026, and Jan. 8, Feb. 12 and Mar. 12, 2027. Ashley Flowers Yoga describes a broader October–March series, but no October date appears in the date-specific listing.
Yoga for Good - Visit Portland ↗ · Yoga Workshops & Events | Portland, Maine | Ashley Flowers Yoga ↗
Visit Portland lists 31 Diamond St, Ste D, Portland, ME 04101. Ashley Flowers Yoga lists Toad&Co at 31 Diamond Street, Unit B. Because the suite designations differ, confirm the correct unit before setting out.
Yoga for Good - Visit Portland ↗ · Yoga Workshops & Events | Portland, Maine | Ashley Flowers Yoga ↗
The suggested donation is $15, not a stated required admission charge. Drop-ins are welcome, and advance registration is encouraged. The listings name different nonprofit beneficiaries, so check with Ashley Flowers Yoga if you want to know which organization the donation will support.
Yoga for Good - Visit Portland ↗ · Yoga Workshops & Events | Portland, Maine | Ashley Flowers Yoga ↗
The class is described as beginner-friendly and open to all levels; participants must be at least 12.
Yoga for Good - Visit Portland ↗ · Yoga Workshops & Events | Portland, Maine | Ashley Flowers Yoga ↗
Bring your own yoga mat and any props you want to use. A limited number of extra mats will be available.
Yoga for Good - Visit Portland ↗ · Yoga Workshops & Events | Portland, Maine | Ashley Flowers Yoga ↗
Attendees can stay for coffee and snacks after the practice. The event listing also offers attendees a 30% discount on Toad&Co products.
The event listing gives Toad&Co’s address as 31 Diamond St, Ste D, Portland, ME 04101; Ashley Flowers Yoga gives Unit B at 31 Diamond Street. Use the map link to calculate directions to the listed destination from your starting point, and confirm the suite with the organizer. The supplied listings do not specify transit, parking or an entrance.
Yoga for Good - Visit Portland ↗ · Yoga Workshops & Events | Portland, Maine | Ashley Flowers Yoga ↗
The five dates are Nov. 13 and Dec. 11, 2026, and Jan. 8, Feb. 12 and Mar. 12, 2027. Each class runs from 8 to 8:45 a.m.
It is described as a suggested donation, not a required admission charge. Visit Portland names Sea Change Yoga; Ashley Flowers Yoga names Adaptive Outdoor Education Center. Confirm the beneficiary with the organizer.
Yoga for Good - Visit Portland ↗ · Yoga Workshops & Events | Portland, Maine | Ashley Flowers Yoga ↗
Bring your own mat and any props you prefer. A limited number of extra mats will be available.
Yoga for Good - Visit Portland ↗ · Yoga Workshops & Events | Portland, Maine | Ashley Flowers Yoga ↗
Drop-ins are welcome, though advance registration is encouraged. The class is for ages 12 and older and is described as beginner-friendly and open to all levels.
Yoga for Good - Visit Portland ↗ · Yoga Workshops & Events | Portland, Maine | Ashley Flowers Yoga ↗
31 Diamond St, Ste D, Portland, ME 04101
Map search by venue and address. Check the organiser’s entrance details before travelling.
Images from the linked sources. Each caption identifies the context of the image.
Event, planning and background information checked 2026-10-31 against the linked sources.