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The Nov. 22 Sunday session centers on total-body strength and a child-free class format. Its listing shows both an $85 cost and a first-class-free offer.
All times are local to the venue · America/New York
The event page lists Sunday, November 22, 2026 at 7:00am and says classes run Sundays 7–8am. No season bounds or series end date are stated.
Lifting, lunging and pushing define the advertised Body Ignite workout. The Nov. 22 session at City Green is specifically a child-free hour for moms, not one of FIT4MOM North Atlanta’s stroller-friendly formats.
FIT4MOM describes Body Ignite as a total-body strength class for moms at different fitness levels and stages of motherhood. Its stated focus is building strength, athleticism and endurance through movements such as lifting, lunging and pushing.
The organizer says participants can work at a comfortable pace and be guided by an instructor. That makes the class’s strength-training focus clear without requiring a particular fitness level.
Further reading: Fit4Mom - Body Ignite | City Springs ↗ · Fitness Classes for Moms - FIT4MOM® North Atlanta ↗ · FAQ - Group Exercise Classes - FIT4MOM® North Atlanta ↗
Body Ignite is categorized as a mom-only class, and FIT4MOM says children cannot attend these sessions. The organizer frames the format as an uninterrupted hour, so plan for childcare rather than bringing a child to class.
Pregnant participants may attend with physician approval; FIT4MOM says exercises can be adjusted as pregnancy progresses and recommends medical approval before starting any exercise program.
Further reading: FAQ - Group Exercise Classes - FIT4MOM® North Atlanta ↗ · Fitness Classes for Moms - FIT4MOM® North Atlanta ↗
The listing describes a single Body Ignite strength session, rather than a sequence of separate activities. Its advertised movements—lifting, lunging and pushing—anchor the total-body workout.
The event listing names a 7 a.m. start and says the Sunday class runs from 7 to 8 a.m. It does not give an end date for the recurring Sunday schedule.
City Springs lists the cost as $85 and separately advertises a free first class. FIT4MOM North Atlanta’s general pricing page describes a free trial for new clients, but neither page explains how that offer relates to the $85 event listing.
The organizer’s general pricing menu separately lists a $99 monthly unlimited membership with a three-month minimum; a $179 maternity leave pass valid for six weeks; a $35 single drop-in class that expires in one month; and a $199 10-class pack that expires in three months. The pricing page does not say whether any of these options apply to this City Green listing.
Fit4Mom - Body Ignite | City Springs ↗ · Pricing - FIT4MOM® North Atlanta ↗ · FAQ - Group Exercise Classes - FIT4MOM® North Atlanta ↗
FIT4MOM says participants may show up but prefers pre-registration, which provides meeting details. City Springs asks participants to pre-enroll for weather updates; the organizer says people enrolled in mom-only classes receive email notices about weather-related location changes or cancellations.
The class is scheduled outdoors on City Green. In inclement weather, the event listing identifies rain shelters or Hammond Park Community Building as alternatives.
Fit4Mom - Body Ignite | City Springs ↗ · FAQ - Group Exercise Classes - FIT4MOM® North Atlanta ↗
The event meets on City Green in the heart of City Springs, at 1 Galambos Way, Sandy Springs. The official event information does not specify transit routes, a designated entrance or step-free access; use the map links to calculate directions from your starting point.
City Springs identifies surface lots and a public garage, with the first two hours of parking free. Public restrooms are next to City Green.
No. FIT4MOM describes it as a mom-only class and says children are not allowed during the session.
The City Springs listing names rain shelters or Hammond Park Community Building as alternatives. Pre-enroll for updates; FIT4MOM says enrolled participants in mom-only classes receive weather changes or cancellations by email.
Fit4Mom - Body Ignite | City Springs ↗ · FAQ - Group Exercise Classes - FIT4MOM® North Atlanta ↗
City Springs lists $85 and also advertises a free first class. FIT4MOM’s general pricing page offers a free trial for new clients, but the pages do not explain how it applies to the $85 listing.
Fit4Mom - Body Ignite | City Springs ↗ · Pricing - FIT4MOM® North Atlanta ↗
City Springs lists surface parking lots and a public garage; the first two hours are free. Public restrooms are beside City Green.
1 Galambos Way, Sandy Springs, GA
Map search by venue and address. Check the organiser’s entrance details before travelling.
Images from the linked sources. Each caption identifies the context of the image.
Event, planning and background information checked 2026-11-02 against the linked sources.