WHEN TO GO
Dates & times
All times are local to the venue · America/New York
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The mom-only wellness program combines small-group exercise with goal-setting and nutrition guidance. An outdoor session is listed for October 31 at Heritage Amphitheatre.
All times are local to the venue · America/New York
A workout is only one part of FIT4MOM Body Well. The eight-week program also uses individual goals, weekly wellness focuses and group accountability to support participants as they build habits.
Body Well pairs small-group workouts with personalized coaching and nutrition guidance. Its weekly wellness focuses and individual goal-setting are intended to help moms work on routines beyond the class itself; the group provides an accountability component.
The October 31 gathering is listed at Heritage Amphitheatre, an outdoor space at City Springs. The venue also lists Saturday Body Well dates through December 19, but those listings do not establish whether October 31 starts a new eight-week program or whether attendance at every session is required.
Further reading: Fit4Mom - Body Well | City Springs ↗ · Heritage Amphitheatre | City Springs ↗
The venue lists Saturday dates through December 19. Start times are shown only where individually confirmed.
The listed cost is $85. Check the enrollment terms to find out whether that covers the full program and what attendance is expected.
Class is normally outdoors. In inclement weather, the group may meet under rain shelters or move to an alternate location; Hammond Park Community Building is named as an indoor option. Pre-enroll to receive weather updates.
Look for the instructor in FIT4MOM gear. Public restrooms are located near the meeting spot.
The amphitheatre is at City Springs, 1 Galambos Way, Sandy Springs, GA 30328. The event listing says the first two hours are free in the surface lots and public parking deck. City Springs gives deck entrances at 230 Mount Vernon Hwy NE and 6300 Blue Stone Rd.
Fit4Mom - Body Well | City Springs ↗ · Getting to Us | City Springs ↗
City Springs identifies bus routes 5 and 87 as connections from Dunwoody rail station; route 5 also connects from Lindbergh Center, and route 87 from North Springs. Its directions page lists route 148 from Sandy Springs station. Check MARTA schedules for your trip.
Body Well is described as an eight-week program, but the listing does not say whether every session is required or whether October 31 starts a new cycle. Confirm the terms before enrolling.
Fit4Mom - Body Well | City Springs ↗ · Heritage Amphitheatre | City Springs ↗
The group may use rain shelters or an alternate location. Hammond Park Community Building is named as an indoor option; pre-enroll to receive weather updates.
The listing gives a cost of $85 but does not specify what it covers. Check before registering.
1 Galambos Way, Sandy Springs, GA 30328
Map search by venue and address. Check the organiser’s entrance details before travelling.
Images from the linked sources. Each caption identifies the context of the image.
Event, planning and background information checked 2026-10-28 against the linked sources.